Thursday, January 19, 2012

Bad McDonald's Mcflurry and French Fries





After an impressive 2 km run around Bonifacio Global City, Taguig last night, yours truly indulged today on a Mcflurry and French Fries....Sugar...Cholesterol...BAD, VERY BAD!

My numbers are still diappointing.   I need to keep things under control PRONTO!



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